mental strength | adventure | illness | inspiring | loss The Salt Path by Raynor Winn: finding strength and facing illness with a 630-mile hike December 29, 2019October 24, 2020
courage | mental strength | persevering through hardship Educated by Tara Westover and how learning can change the course of a life May 29, 2018October 19, 2018
mental strength | buddhism | inspiring Aung San Suu Kyi’s favourite books, including John le Carré, Austen & WWI poetry December 27, 2014September 10, 2022
mental strength | persevering through hardship I Am Pilgrim by Terry Hayes: One of The Best Thrillers Ever Written? August 14, 2014October 18, 2022
mental health | mental strength | nature | reading for wellbeing | retreat | stoicism Logotherapy & Stoicism in Viktor E. Frankl’s Man’s Search For Meaning February 3, 2013